I'm Paul Barry, a Personal Trainer in South Melbourne. My job is to help you achieve your fitness, strength, health and weight loss goals.
I work with a wide range of clients (including children and older adults) in one-to-one sessions, boot camps, group sessions and pairs. I also work with corporate clients on a weekly basis. I'm encouraging, persistent and knowledgable, and I like my clients to enjoy their training while (simultaneously) achieving their goals.
Whether it's four times a week, once a week or just once in a while to learn new training techniques ... call me - you'll get better results faster!
Your training is tailored to your current level of fitness and what you're trying to improve and achieve. My Training Studio is fitted out with all the latest equipment and caters for all types of sports training, strength training and body-shaping and movement programs.
We can train • at my Training Studio • at your local park • or at your home gym. Call me today and get your training underway!
I've been working as a Personal Trainer in Melbourne since 2009, after relocating from Brisbane.
My goals are to:
• Certificate iii • Certificate iv • Training First Aid • TRX Training accredited.
Your training is tailored to your current level of fitness and what you're trying to improve and achieve.
Your training may involve weight training, cardio-vascular training, flexibility training, training for specific sports you may do and body-shaping training.
My fitness studio is located at 204 York Street, South Melbourne.
The studio facilities includes all the latest equipment designed for training for specific sports as well as strength, shaping and movement programs.
We can train at my fitness studio or we can train • at your local park • or at your home gym.
The cost varies depending on the number of sessions you have per week and the length of the session.
I offer 1/2 hour, 45 minute and 1 hour sessions, as many times a week as you like, at a time that's suitable to your specific needs.
A 1 hour training session, 3 or more times a week, is $60. A 1 hour session twice a week is $70, and a 1 hour session once a week is $80.
And when you train with a partner or with a group you can split the costs. Call me on 0404 691 063 to discuss your requirements as there are many options available and I'll work out a plan that suits you.
'I started to see Paul as a way of improving my running and was absolutely surprised to see how much my running improved after a month of personal training. Paul quickly assessed my needs and tailored a plan to help me achieve my goals. After about a month my running became easier rather than a slog and I was able to increase both my distance and speed. A fantastic outcome for me and a direct result of working with Paul!'
'My husband and I have been training with Paul Barry for almost two years now and have been beyond impressed with the results he has achieved. We complete three sessions a week and they are always varied, fun and challenging. We have found Paul to be the best type of trainer: someone who listens to your concerns and still manages to push you to your limits. He has provided us with advice for our diets and general lifestyle habits and is always flexible with our busy schedules when needed. I have personally dropped two dress sizes and my husband has lost over 20Kgs and transformed his entire body shape – all thanks to Paul’s patience, dedication and motivation. It has been a life changing experience and I can’t recommend Paul Barry Personal Training highly enough.'